Monday, January 30, 2017
Blues and new-s
Saturday, January 28, 2017
Second post of the evening...!
I have been trying to make Kanha learn feeding himself for quite some time now.... One hour down and a bowl of dal rice that has gone cold , my patience deserves a NOBEL...Parenting can be tough, I have juggled to the point of breakage a humongous task of having Kanha at home and fitting in studio classes gym session singing rehearsal and home front... I had to get work done till there were ppl to look after him at home in the morning... Himanshu left for lonavala early in the morning... that meant incessant alarms till he wakes up and I am shaken out of sleep. Then hius hustle bustle in and out of the bedroom frantically searching for stuff... the garbage man, the cook all turn up early when I needed to sleep just for a few more minutes... I was not as strong as my usual self while doing legs and triceps plus I had a time crunch so Vinod Sir was considerate and spared the hardcore stuff for some other day. Rushed home for studio class, Rehearsal thankfully at home while I bathed fed read to played with kanha in my breaks.... Noon he lost it , threw a fit and Blasted a full fledged tantrum. I dont hit, because its against my principals but Himanshu wants me to, thats the easier way... Viloence leads to violence.... nope ....there are words like Discipline , Anushasan, Tameez shot over me at gunpoint by my own parents.... phew.... I have to do it my way.... I let him wail it out for an hour. I guess kids have some unknown stressors they might have gathered throughout the week that come up in the form of tantrums and then get flushed out by tears. He was better after 60 minutes of cry therapy. So either give in to irrational demands or work my way through patience.... (deep down I was scared as a human to keep my calm and straight face to let him cry ) but explaination and talking wouldnt help.... He tried everything, voice, violence and surrender.... the last part worked as he returned to sleep in my arms in noon. By then my sleep had gone for a toss. My body was again cranky but my heart filled with delight as I sailed through a tough morning and noon. Now as I juggle my evening riyaz while I keep him entertained in non technology ways, I couldnt help from venting it out here....
I know I am not a mommy material at all since I am still in a 'chill maa', 'take a chill pill mom' mode myself.... But I wouldnt have known that I am not a mommy material until I became one. As totally unattached as I am to him and to anyone on this earth. I aspire myself detaching from myself as now.... If I can achieve even an iota of that my life is set.
Self absorbed , self consious, self observant... How did I become this? I am nothing in this huge brilliant world but however a part of me makes this very world is a wonderful thought to ponder upon...
Tell me...
Friday, January 27, 2017
Closing thoughts...
Winter ends...officially...
Saturday, January 21, 2017
Sat-urday
Today started on a relaxed note of a Saturday morning. Went to the gym to see the full cardio area shut for servicing and maintainence. So had to rely on functional training . Knee lock dead lifts, step ups, leg raises, crunches, reverse air walking and jumping jacks combined to make a great workout. Got to know a few gym ppl closer. Networking takes place in the most unlikely areas... Came home to a hurried lunch , nap (which was hampered with construction noises) and then rehearsals for an upcoming performance. The accompanists, the people around , the co performers had considerable low energy but the practice was okay. I ll be giving my best nevertheless. I guess it's okay to unlearn and make do with lesser technology and appreciate and shine a show with lesser instruments . Maybe the voice will shine, maybe not. Without thinking about it, I am just going to go with the flow. I made new friends today. Got to know a bunch of complete strangers on my way back. It's interesting how with less anxiety I can strike a conversation with a heterogeneous group of people. Came home famished... Whipped up some hot soup and steaming Patra. Himanshu suggested we go to the terrace. Very unlikely of him to say something like that. He is a lounging araaam lazing sleeping driving type of a person. Maybe the fitness keeda may have struck him. We walked while chatting for an hour. I was not up for a recardio , however couldn't resist to connect with Himanshu after long... So be it I said. I walked with him on the terrace for an hour. Came down to watch our favorites Indian Idol. Then adorned the role of a Bharatiya patni and rolled hot Rotis for him. Yes I do that, I like to at times pamper my folks. Not always but , well mostly whenever it is in my power. So I let him do his man thing and lie down with the remote as I cooked and fed him. Post that I remembered to check FB 200 likes already for today's rehearsal pic. Lol.... I regret not playing football with the young teens of my building when I felt like in the morning. At the most they would have said no.... Why why why didn't I try or ask, when I felt like kicking .... I really wanted to play as I saw them at it on my way back home from gym... Lesson learned. Do not fret or regret. Just do it.... That's all for today... Hope my cub sleeps well at his grandparents home tonight without troubling them. Concerned about them more not him... He can be such a bully at times... Long day... Learnt some things... Met few new souls. Connected with old... All is well. I am blessed.
Thursday, January 19, 2017
Fear is a Liar
Points of F...
I cancelled another appointment due to someone's indescicivenes and lack of following a protocol. It was a rehearsal that was supposed to start at 1 pm. I was asked to extend the time and start at 1.40 to which I reluctantly agreed. Then the person shifted it to 2.30, I took a call. My time energy and effort is as precious as the party in front , hence in best interest of both I cancelled. I wonder if the cancellation would affect the performance since now we directly meet for the grand rehearsal. So be it. A commitment and respect for the time is universal and should never be compromised unless it's a life and death situation. I cancelled a few important commitments in the morning to have this rehearsals , nevertheless I ll gather things around and pick it up right from where it's left.
I hope the lack of punctuality trait doesn't lead to unfriending and blocking some good ppl from my life. I hope I gather courage to speak up what upsets me and let them know that this thing is non compromisable. Period.
Tuesday, January 17, 2017
Musical evening...
Tuesday noons are relaxed and hence any off track plan to be done happens today. So after a hectic morning routine , breakfast with dad , gym and lunch I was resting and going to take it slow however slow isn't meant for me ever I guess. My dear friend visited me to talk talk and talk more. We listened to music Classic rock and blues from Simon and Garfunkel , Ravel Bolero , BB king, Tribute to Led Zeppelin to nirguni bhajan by Pt.Mukul Shivputra, hori by Kalapini Komkali , Return of Shakti unplugged with Zakir Hussain to popular music... He decided to break his fast and I decided to pamper. It gives utmost pleasure to feed a hungry soul. He binged and hogged and I was happily tossing food from plan to his plate. The way to a man's heart is through his stomach they say... Well it is too bookish a comment... There is only way to anyone's heart I guess and that is Food. Lol... Food bonds us binds us thickens us mends us bends us... I am glad We looked up researched and discussed his forthcoming lifestyle change with Ketogenic diet that he is ready to adapt for good. He is teaching me to be unashamedly brutally honest about strengths and weaknesses... It was an amazing evening filled with laughter , fun, aromas, tastes , music , talks , food and warmth. I am one blessed soul and so is my friend... We are lucky to have each other in our lives. I also got the new year message by my Guru and Sadguru around the same time. Such a fabulous timing. Pondering over the message.... Until next post. Bbye!
Monday, January 16, 2017
Some things take time...
My Guruji has highlighted the point of accepting change as a huge part of evolving spiritually in his recent talk. This made me ponder over what changed... To my surprise I ve loved the game of chucking off useless nervousness bouts by mentally saying a few things like
'How does it matter?'
'Atleast give it a try...'
'**** it, let's do it'
'Hell with everyone else if it feels right, go with it'
Eg.A few years back.... I hid in oodles of clothes feeling conscious at the cost of it coming in the way of my training... Lose fitting trousers and over sized tees meant I would never see if my form was correct and if I felt tight and toned after a session... I stopped that...
The day I invested in the right gear I loved the joy looking the part and feeling everything a workout had to offer... Looking great validated the fact that I wanted more of it and was ready to put it more efforts...
Just yesterday I wore a crop top anticipating a cardio session... On reaching the gym trainer declared we would do hard core functional training and no machines
I had to jump kick and squat and bend and do burpees and mountain climbers.
I went into a nervous spiral down thinking my midriff and my waist would show and I got conscious.
Just then my conscious said **** it just do it. Crop top or not midriff or back whatever shows or hides or is seen what matters is your effort and Who is watching doesn't matter
The trainer is like a doctor knowing every inch of fat or muscle under the subcutaneous layers....
The minute the fear of judgement disappeared I became free of nervousness and had a fabulous workout.
Once while running on an incline my Capri tights rolled down my butt in a gym full of people. Imagine that happening. I was in full speed running and couldn't have done anything but pull them up and keep going taking care that it doesn't happen again. And even if it did it was a calculated risk... Faux pax happens to everybody
Had this happened to me a few years back as at a unisex timing the gym I would have ran off never to return again... But things are different now.
I realised I needed to get way more confident and comfortable of what I have and in my skin.
I would never have thought of going out of my comfort zone ever a few years back. Going out for social events , speaking out in public expressing myself without any fear would be extremely difficult.
I wonder where these inherent fears came from.
But what's past is past. Today there is a different picture and I am happy to see what I look at.
Self love is extremely underrated. I was warned ridiculed and judged because I put up a few pics of mine which weren't upto the societal conditioning of my parents. I didn't back answer though I maintained my stance and posted what I wanted. This lead to a sense of liberation underlined with a bold line of taking full responsibility for my actions.
That night I was questioned and taunted with sarcasm for having a late night out and because I stayed at a coffee shop late and chatting just because I wanted to and there was so much to share and there wasn't a need for me to be present in the house really. As far as safety is concerned, anything can really happen anywhere . Why live in fear? Why not spend time with a friend who helps you grow ? Why not invest in yourself and people who add value to your life? Who is answerable to whom? All questions have case specific tweeked and manipulated answers...
I am headstrong on living my life on my terms.
Yes I have a family , yes I am a responsible mother partner daughter (in-law) etc. But above all I am a human first. My first commitment and first love will always be MYSELF.
Sunday, January 15, 2017
Chukila maafi nahi!
Keeping at it...
Thursday, January 12, 2017
Mains of Stoicism with a sides of forbearance - a complete meal!
Tuesday, January 10, 2017
Shhhh.....
I am reminded of a calm face of silence today...
The glow, the mirth, the peace resembled nothing but oneness with his surroundings...
Oh, how I wish I could dig deep into his thoughts and know what it takes to be the way he was and many times still is...
I have seen the same serenity in his eyes that change color as the day rises and seasons change, I asked him how? And he smiled showing me that he loved that I observed...
I couldn't blush since I wanted to appear confident and inquisitive yet I must have let lose a few ounces of pink around...
Because after that he held my hand and squeezed it firmly and asked me if I could feel it...
I wonder why our eyes glistened with moisture and mouths filled with faint pleasant affirmation...
The energy the moment and us...
Nothing else mattered...
Maybe we are like this with many people at many times, some of us are like this with fewer people at fewer times...
And then there is that person who is like this only with one person for only that one time...
With no assurance that the time will return ever
No these moments can't be replicated ,replaced or recreated...
But they have changed me... From inside out...
Now I hear silence more clearly and am sold at its beauty.
Words are mere translations of what can be...
I want to be present , that's all I want...
I d hate to crib at a sunset that I didn't do enough or I couldn't go here or meet them or see this or eat that....
No I m not planning to go all over the place doing all things I can, but I am open...
To what experience is going to reach me...
And I can see a similar stance in snippets and bits all around me...
Right from my cook Darshana who incessantly chants Om Namah Shivay while cooking or while my granny knits one loop after another , twining her way to meditation yarns of comforting softness that no other pashmina could render...
I have been peckishly observant about how people around me grab their quiet in the daily humdrum, each one does, even Kanha becomes mum once in a while and I keep wondering what goes on...
I love the contrast of an lady doing the dishes right above our flat... Her utensils and the water can't get louder than her feeling.
The noon Azaan is on...
The sparrows chirping , some crows , my thoughts, somewhere some mushrooms gossipping feverishly to lull themselves to sleep and the room clock ticking quite loudly today....
My thoughts and heartbeats need syncing...
It was a gusty mighty rock n roll morning
I can laugh about the accidents that happened since dawn just because they aren't worth mentioning....
It's crazy how a day takes turns to tickle all the right bones in you...
Thank you Din...
Monday, January 9, 2017
Resplendent day...
Sunday, January 8, 2017
Monday is here!
Thursday, January 5, 2017
Hair struggles in our lives
1) Conditioner and shampoo bottles get used up at varied timings... Always!
2) Good hair day and perfect pout lip color with additional gloss almost always coincide with a windy rickshaw ride where all we do is frantically close lips inwards and tightly while tracing back the hair.
3) We find Bob pins when we search for safety pins and vice versa. We own 1 dozen packets but end up with none at the last moment...
4) In extreme summers in a moment of 'argh it is hot...I want to tie a high bun' we lose our last hair band and the wooly scrunchie lies wet on the bathroom floor!!!
5) Hair behave best when we are at our home in pyjamas and decides to go bonkers on date night or a festive function.
6) The cutest baby you enthusiastically picked up and the notorious aunt who is all touchy and feely always end up getting their hands in your well set hair! You have to appear smiling.
As I sat in Bblunt getting my own hair done I was laughing out loud with such thoughts in my mind. Got weird looks, nevertheless... All is well that ends well, spend a bomb to color treat and style those bangs but do have a good laugh while you swipe your card at the billing counter!
Tuesday, January 3, 2017
Jumping jacks!
I am so much in love with the idea of LOVE!
Monday, January 2, 2017
Monday happenings from the view of a learner
Sustainable breakfast, one ussal, one bean curry, dal rice , kadi, coffee. tea, setting yogurt n stuff...
Thankfully my switching to homecooked clean eating has helped.
My staple food intake is permutation combination from the following list - Indian Breakfast, Eggs, Soup (from the scratch boil blits flavor and eat style with no straining) , Salad (right from indian kachumbar to lettuce and cheese with freshly made dressings), vegetable Juice (Carrot Beet) , Fruit (Banana) , Bhaji (all) and Yogurt, A cup of tea, A glass of milk with nut mix and Lots of water. Higher hunger is responded with some soaked almonds and dry fruit snack. Treats are homemade laddoos and sweet meats in limited quantities. This makes my life pretty much sorted considering I dont fall in the jhol of eating Roti , rice and the works!
Visual documentation of anything assures I get consciously aware of my own feedback.
A milestone crossed in gym. Today I pushed 15 + 15 kg dumbbells in the last of the set on a recline and an incline bench. My sets were 9-10-12.5-15 on recline first and then incline later each set of 25 reps, This makes 200 reps on bench which is kickass for me.
I followed it by reverse press , upright, overhead, front, side , cable raises 3 sets of 25 each and peck deck 4 sets of 25 each which made it a mind blowing workout. (specially after the waking early and cooking, a little bit of stress and overwhelming added to it)
I couldn't get myself to sing and crashed on the bed for one hour after shower and woke up to type and do some more kitchen work.
phew it is going to take sometime before I become a Pro. Till then I will hang in there and keep Doing! Off for dance class. Hope this year treats me well!