I am going good, a few small speed breakers here n there but it still is a lot better than it used to be. Its about being comfortable in one's own skin... Its not about proving anything to anyone.... Its really a relaxed chilled kind of a state of mind. Not at all stressed... Took de stressing seriously when the physician suggested I sit back and take it easy.... The B.P. was at an all time low and hence the realization. Taking one day at a time helps.... Admiring people around helps... Talking helps... staying put too helps at times. keeping my mouth shut has brought tons of happy moments in my life. moments i cudnt possibly mention about. Ahh... there is nothing more physically or emotionally pleasing than a '0' state of mind. No mirth no despair. Its just a plain state of calm. call it what you like. as if i care... do i??? ZEN feeling???nopes ... zero feeling??? yay...
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